A New Philosophy on Therapy
At Jade Therapy, we believe care should be warm, intentional, and evidence-based. Learn how our Montreal clinic approaches mental health and well-being.
A Note From Our Founders
We created Jade Therapy with one intention: to make mental health care feel clear, accessible, and genuinely supportive.
Our work is grounded in evidence-based practice and delivered with warmth and compassion.
Our hope is that Jade becomes a steady, trusted space in your life - somewhere that helps you feel grounded, understood, and supported as you grow.
- Jaye and Jamie
Intentional Mental Health Care
Jade Therapy brings together a thoughtful team of clinicians dedicated to making care clear, supportive, and effective. Using approaches tailored to different needs and life experiences, we focus on strengthening emotional health in a way that lasts. Think of it as a nourishing routine for your mind - grounding, consistent, and created with intention.
Focus Areas of Therapy
Emotional and Mood Disorders
- Anxiety & Panic Disorders
- Depression & Mood Concerns
- Trauma & PTSD
- Grief & Loss
- Stress & Burnout
- Self-Esteem & Identity Issues
Relational Issues
- Couples & Communication Issues
- Family Conflict & Healing
- Parenting Challenges & Support
- Separation & Divorce Adjustment
- Life Transitions Affecting Relationships
Personal Growth and Life Challenges
- Career Stress & Work–Life Balance
- Academic & School Pressures
- Identity Exploration & Self-Discovery
- Adjusting to Major Life Changes
- Building Coping Skills & Resilience