Child & Adolescent Therapy

Childhood and adolescence are periods of significant growth, change, and development. While these years can be exciting and rewarding, they can also bring emotional, social, academic, and family challenges. At Jade Therapy, we provide child and adolescent therapy in Montreal to help young people build resilience, develop healthy coping skills, strengthen relationships, and navigate life’s ups and downs.

Our therapists create a safe, supportive, and age-appropriate environment where children and teens can explore their thoughts, emotions, and experiences while developing the tools they need to thrive both now and in the future.

Our Approach

We recognize that every child and adolescent is unique. Our therapists use evidence-based, developmentally appropriate approaches tailored to each young person’s age, strengths, needs, and goals. Depending on the child’s age and presenting concerns, therapy may incorporate talk therapy, play-based interventions, skill-building activities, and collaboration with parents, caregivers, schools, and other professionals.

Our goal is to help children and teens feel understood, supported, and empowered as they navigate life’s challenges and build the skills needed for long-term well-being.

Reasons to Seek Services
Emotional Well-Being
  • Anxiety and Stress
  • Depression and Low Mood
  • Emotional Regulation Difficulties
  • Self-Esteem and Confidence
  • Perfectionism
  • Managing Big Emotions
School & Academic Challenges
  • School-Related Anxiety
  • Academic Stress
  • Test Anxiety
  • ADHD and Attention Difficulties
  • Executive Functioning Challenges
  • School Refusal
Social & Relationship Challenges
  • Friendship Difficulties
  • Bullying
  • Peer Conflict
  • Social Anxiety
  • Social Skills Development
  • Navigating Healthy Relationships
Family & Life Changes
  • Separation and Divorce
  • Blended Family Adjustments
  • Family Conflict
  • Relocation
  • Welcoming a New Sibling
  • Major Life Transitions
Identity & Personal Growth
  • Identity Exploration
  • Building Confidence
  • Developing Independence
  • Managing Expectations
  • Personal Growth and Self-Discovery
  • Navigating Adolescence
Mental Health & Behavioural Concerns
  • Anxiety Disorders
  • Depression
  • Behavioural Challenges
  • Impulse Control Difficulties
  • Stress and Burnout
  • Coping with Mental Health Challenges
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