Starting therapy can feel like a big step.
For many people, it’s not that they don’t want support - it’s that they don’t know where to begin.
Who do I book with? What do I say? What if it’s not the right fit?
At Jade Therapy, we hear this all the time.
That’s exactly why we created Coffee & Conversations - a simple, low-pressure way to walk through the door without committing to anything.
What is Coffee & Conversations?
Coffee & Conversations is an open house at Jade Therapy.
It’s a chance to:
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meet our clinicians in a relaxed, informal setting
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ask questions about therapy (without booking a session)
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explore the space and get comfortable
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learn about different approaches and services
There’s no intake. No expectations. No pressure to book.
Just coffee, conversation, and a space to get curious.
Why We Created This
We know that the first step into therapy is often the hardest.
You might be:
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unsure what kind of therapy you need
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overwhelmed by too many options online
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nervous about opening up to someone new
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wondering if therapy is even the right fit for you
Instead of asking you to figure all of that out alone, we wanted to create a softer starting point. A place where you can come in as you are - even if you’re unsure.
Meet the Humans Behind Jade
Therapy isn’t just about techniques- it’s about connection. At Coffee & Conversations, you’ll have the chance to meet the people behind Jade Therapy.
Our clinicians each bring their own style, personality, and areas of focus.
This is your opportunity to:
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see who you naturally connect with
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get a feel for different approaches
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ask questions that matter to you
Finding the right fit matters - and this helps make that process feel more human.
Who This Is For
This event is especially helpful if you:
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have been thinking about therapy but haven’t taken the step yet
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feel unsure about where to begin
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are looking for a new therapist or a better fit
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are curious about services like EMDR, CBT, or couples therapy
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simply want to see the space before booking
You don’t need to be in crisis. You don’t need to have the “right reason.” You just need to be curious enough to walk in.
What to Expect
When you arrive, you can expect a calm, welcoming environment.
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coffee and tea available
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a chance to walk through the clinic
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casual conversations with our team
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space to ask questions at your own pace
You’re welcome to stay for a few minutes or the full time. There’s no structure you need to follow - just come as you are.
Event Details
🗓 April 19, 2026
⏰ 10:30 AM – 12:30 PM
📍 6505 Route Transcanadienne, Suite 410, H4T 1S3, Saint-Laurent, QC
If you can’t make it but still want to connect, you can explore our services or book a consultation anytime.