Malina Cipriano

Counsellor

I work with children, teens, and adults navigating anxiety, stress, life transitions, self-esteem, body image concerns, performance pressure, and relationship challenges. My approach blends evidence-based therapies such as CBT, ACT, and solution-focused strategies, while integrating mindfulness, self-compassion, and mind-body awareness. With a background in dance and youth work, I value movement and self-expression as meaningful parts of healing. I strive to create a supportive, collaborative space where clients feel safe to explore their experiences, build resilience, and move toward lasting growth, both mentally and emotionally.

How I Can Help

I work with clients ages 10 and up.

Individual Counselling

A personalized space to explore your thoughts, emotions, and experiences at your own pace. Whether you’re feeling overwhelmed, stuck, or simply wanting to understand yourself more deeply, individual counselling offers support grounded in compassion and evidence-based care. Together, we work to build clarity, strengthen coping skills, and help you move toward healing and growth.

Family Counselling

Family counselling helps families navigate conflict, transitions, and communication difficulties with the guidance of a licensed psychologist. Sessions focus on understanding patterns within the family system, improving emotional connection, and fostering supportive problem-solving. Whether addressing stress, behavioural challenges, or relational strain, family counselling provides tools to strengthen relationships and create a more connected, resilient home environment.

Couples Counselling

Couples counselling provides a supportive space for partners to understand each other more deeply, navigate conflict, and rebuild trust. Using evidence-based psychological approaches, sessions help couples strengthen communication, improve emotional connection, and work through challenges in a respectful and balanced way. The focus is on developing healthier patterns, enhancing relational satisfaction, and fostering a more secure partnership.