[{"data":1,"prerenderedAt":413},["ShallowReactive",2],{"globals-en":3,"i18n-pair:\u002Fteam\u002Fjamie-duggan":302,"team-\u002Fteam\u002Fjamie-duggan":305},{"id":4,"address":5,"bookingCtaLabel":6,"bookingUrl":7,"contactFormEndpoint":8,"email":9,"extension":10,"footerLabels":11,"footerNav":15,"meta":34,"nav":35,"newsletter":42,"newsletterEndpoint":8,"pageIntros":47,"phone":68,"servicesMenu":69,"social":103,"sourceUrl":104,"stem":105,"ui":106,"__hash__":301},"globals\u002Fglobals.yml","6505 Route Transcanadienne, Suite 410, Saint-Laurent, QC H4T 1S3","Book Now","https:\u002F\u002Fjadetherapy.janeapp.com\u002F","","admin@jadetherapy.ca","yml",{"contactHeading":12,"addressHeading":13,"menuHeading":14},"Contact us:","Our address:","Main menu",[16,19,22,25,28,31],{"label":17,"to":18},"Team","\u002Fteam",{"label":20,"to":21},"Services","\u002Fservices",{"label":23,"to":24},"Philosophy","\u002Fphilosophy",{"label":26,"to":27},"FAQ","\u002Ffaq",{"label":29,"to":30},"Blogs","\u002Fblog",{"label":32,"to":33},"Contact Us","\u002Fcontact",{},[36,37,38,39,40,41],{"label":17,"to":18},{"label":20,"to":21},{"label":23,"to":24},{"label":26,"to":27},{"label":29,"to":30},{"label":32,"to":33},{"heading":43,"blurb":44,"emailPlaceholder":45,"buttonLabel":46},"One conversation. One step forward.","Get monthly wellness tips, new service announcements, and thoughtful resources from Jade Therapy.","Email address","Sign up",{"services":48,"team":57,"blogs":63},{"heading":49,"intro":50,"heroImage":51,"ctaLabel":52,"metaTitle":53,"metaDescription":54,"counsellingSectionHeading":55,"specializedSectionHeading":56},"Our Services","Pick what feels right, shift when you need to.","\u002Fimages\u002Fgeneral\u002Fin-session-door-hanger.webp","Book a Session","Therapy & Mental Health Services in Montreal | Jade Therapy","Counselling, psychotherapy, couples therapy, child & adolescent therapy, psychological assessments, EMDR, and psychiatry in Saint-Laurent, Montreal.","Psychological & Counselling Services","Specialized Services",{"heading":58,"intro":59,"heroImage":60,"metaTitle":61,"metaDescription":62},"Our Team","We believe therapy starts with connection - real people, real conversations, real healing. Get to know the team here to support you.","\u002Fimages\u002Fsite\u002Fteam-hero.webp","Our Therapists & Clinicians in Montreal | Jade Therapy","Meet the Jade Therapy team - counsellors, psychotherapists, psychologists, social worker, SLP, coach, and psychiatrist serving Montreal and Quebec.",{"heading":64,"intro":8,"heroImage":65,"metaTitle":66,"metaDescription":67},"The Jade Journal","\u002Fimages\u002Fgeneral\u002Fgreen-sofa-autumn-window.webp","The Jade Journal | Mental Health Blog | Jade Therapy Montreal","Mental health insights, therapy tips, and wellness resources from Jade Therapy's clinicians in Montreal. 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Tell us what's going on and we'll help you work it out.","Contact us",[161,164,167],{"title":162,"body":163},"Reach out","Call us, email us, or send a note through the website. No intake maze, no forms before you've spoken to a person.",{"title":165,"body":166},"Get matched","We pair you with a clinician suited to what you're carrying. If the fit isn't right we'll move you, and that's the process working, not failing.",{"title":168,"body":169},"Begin","Fifty minutes, in person in Saint-Laurent or online. Weekly, biweekly, or as often as it's useful.","Inside the Jade Therapy clinic",{"faqHeading":172,"otherServices":173,"allServicesLink":129,"breadcrumb":20,"cta":174,"choosing":178},"Common questions","Other services",{"heading":175,"headingAccent":176,"body":177},"Take the first step","at your own pace","Not sure this is the right service? Tell us what is going on and we will point you at the right person.",{"heading":179,"body":180,"contactLabel":181,"heroCtaSecondary":182,"steps":183},"If you're still unsure.","You do not have to arrive with the right label. Tell us what is going on and we will point you to the right person.","Send a note","Not sure where to start?",[184,187,190],{"title":185,"body":186},"Tell us what is going on","A sentence is enough. No forms before you have spoken to a person.",{"title":188,"body":189},"We match the service to you","Sometimes that is therapy, sometimes an assessment first. We will say which and why.",{"title":191,"body":192},"Change your mind freely","Services and clinicians can shift as your needs do. That is the process working, not failing.",{"heroImageAlt":194,"heroHeadingLines":195,"filters":199,"noMatch":206,"matchRow":210,"pupPhotoAlt":213},"A lit lamp on a small black table beside a cream bouclé sofa in a Jade Therapy room",[196,197,198],"Real people,","real conversations,","real healing.",{"roleLabel":200,"ageLabel":201,"serviceLabel":202,"allRoles":203,"allAges":204,"allServices":205},"Role","Age","Service","Everyone","Any age","Anything",{"lead":207,"linkLabel":208,"tail":209},"No one on the team matches all three filters. Clear one of them, or","tell us what you need","and we will match you.",{"body":211,"ctaLabel":212},"Not sure who to see? Tell us what is going on and we will match you. If the fit is not right, we will move you, and that is the process working.","Ask us who fits","{name}, therapy dog in training",{"teamCrumb":17,"bookWith":215,"seeWholeTeam":216,"booksCta":217,"meetHeading":218,"dogHeading":219,"dogHeadingAccent":220,"factLabels":221},"Book with {name}","See the whole team","Read her books","Meet {name}","Not certified.","Still very good.",{"worksWith":222,"focusAreas":223,"approaches":224,"languages":225},"Works with","Focus areas","Approaches","Languages",{"heroImageAlt":227},"A cabinet of books in the Jade Therapy clinic",{"heroImageAlt":229},"A shelf of books in the Jade Therapy clinic",{"heroImageAlt":231,"focusCta":232,"teamCta":233},"Natural light in the Jade Therapy clinic","What we work on","Meet the clinicians",{"heroImageAlt":235,"heroLead":236,"readQuestionsCta":237,"sideHeading":238,"searchLabel":239,"countOne":240,"countOther":241,"sideNote":242,"noMatch":246},"A dried stem in a pale vase on a dark coffee table in the clinic","Parking, fees, insurance, confidentiality, and what happens in a first session. If your question is not here, call us and we will answer it.","Read the questions","Frequently asked","Search the questions","{count} question","{count} questions",{"lead":243,"callPrefix":244,"writePrefix":245},"Still unanswered?","Call","or write to",{"lead":247,"callPrefix":244,"writePrefix":245,"tail":248},"No question matches that.","and we will answer it directly.",{"journalName":64,"introFallback":250,"readLatestCta":251,"latestHeading":252,"readArticle":253,"moreHeading":254},"Notes from our clinicians on anxiety, first sessions, parenting, and the parts of therapy nobody explains beforehand.","Read the latest","Latest from the journal","Read the article","More reading",{"readingTime":256,"tocHeading":124,"shareHeading":257,"copyLink":258,"linkCopied":259,"emailShare":260,"allArticles":261,"ctaHeading":262,"ctaBody":263,"askCta":264,"keepReadingHeading":265},"{minutes} min read","Share","Copy link","Link copied","Email","All articles","If something here sounded familiar","A therapist can help you look at what has been going on underneath, not only at what you notice day to day. First sessions are a conversation, not an assessment.","Ask a question","Keep reading",{"heroImageAlt":267,"heroLead":268,"rail":269,"formLead":272,"sent":273,"placeholders":276,"submitNote":282,"formImageAlt":283,"bookDirectly":284,"readFaq":285,"crisisNote":286},"A side table of flowers and a book by the window in the Jade Therapy clinic","Call, write, or send the form below. We work with clients in person and online.",{"phone":270,"email":260,"address":271},"Phone","Address","Tell us as much or as little as you like. A sentence about what is going on is enough for us to point you to the right clinician.",{"line":274,"notePrefix":275},"Thank you. Your note is with us.","We will reply as soon as we can. If you need help right away, call",{"name":277,"email":278,"phone":279,"seekingFor":280,"support":281},"First and last","you@email.com","Optional","Select one","What brings you to Jade?","Please note: This form is intended for appointment inquiries and is not monitored as a crisis service. Please avoid including highly sensitive personal or medical information. If you are experiencing an emergency or require immediate support, please contact 911 or an appropriate crisis service.","A consulting room at Jade Therapy","Book directly instead","Read the FAQ","These lines are free and confidential. They are not run by Jade Therapy.",{"codeFallback":288,"notFound":289,"failure":294,"homeCta":299,"servicesCta":300,"contactCta":159},"Error",{"metaTitle":290,"heading":291,"headingAccent":292,"body":293},"Page not found | Jade Therapy","This page has moved","or never was.","The link you followed does not lead anywhere. Everything else is still here, so start from the homepage or look through the services.",{"metaTitle":295,"heading":296,"headingAccent":297,"body":298},"Something went wrong | Jade Therapy","Something went wrong","on our side.","Please try again in a moment. If it keeps happening, the homepage is a good place to start again.","Go to the homepage","See our services","NK0Ne9DRP9kCZCMTHVGpOSvGsQETZs4hraCyTIqP5kM",{"en":303,"fr":304},"\u002Fteam\u002Fjamie-duggan","\u002Ffr\u002Fequipe\u002Fjamie-duggan",{"id":306,"title":307,"approachHeadline":308,"approaches":309,"body":314,"booking":382,"booksUrl":383,"breed":8,"description":320,"extension":384,"hasPage":385,"isDog":386,"languages":387,"meta":388,"name":389,"navigation":385,"order":379,"path":303,"photo":390,"published":385,"pullQuote":391,"role":392,"roleTags":393,"seo":395,"serviceTags":396,"sourceUrl":399,"specialties":400,"stem":407,"worksWith":408,"__hash__":412},"team\u002Fteam\u002Fjamie-duggan.md","Jamie Duggan","Empathy, collaboration, and evidence-based care",[310,311,312,313],"CBT","DBT skills","ACT","mind-body practices",{"type":315,"value":316,"toc":373},"minimark",[317,321,326,329,334,337,360,363,366,370],[318,319,320],"p",{},"I work with adolescents, young adults, and parents navigating anxiety, depression, body image concerns, self-esteem, emotion regulation, and relationship challenges. My approach integrates CBT, DBT skills, ACT, and mind-body practices, grounded in empathy, collaboration, and evidence-based care. With over a decade of experience across hospitals, schools, and private clinics in Montréal, along with a PhD in School and Applied Child Psychology and yoga teacher training, I aim to support clients in building resilience, emotional awareness, and lasting well-being.",[322,323,325],"h2",{"id":324},"how-i-can-help","How I Can Help",[318,327,328],{},"I work with clients ages 12 to 23.",[330,331,333],"h3",{"id":332},"psychological-support-for-academic-transitions","Psychological Support for Academic Transitions",[318,335,336],{},"As a psychologist, I provide specialized support for students navigating the transition to high school, CEGEP and university. These periods often bring academic pressures, social adjustments, and increased independence, which can heighten stress, anxiety, and self-doubt. Sessions can provide:",[338,339,340,348,354],"ul",{},[341,342,343,347],"li",{},[344,345,346],"strong",{},"Individual Support:"," Evidence-based strategies to manage anxiety, develop self-regulation skills, and foster autonomy and resilience.",[341,349,350,353],{},[344,351,352],{},"Strategic Guidance:"," Practical tools for managing workload, coping with performance pressures, and strengthening executive functioning.",[341,355,356,359],{},[344,357,358],{},"Advocacy and Guidance:"," Collaboration with families, faculty, and student services to ensure students have access to the resources and accommodations needed for success.",[330,361,74],{"id":362},"psychological-services",[318,364,365],{},"A 50-minute individual session with a licensed psychologist offers evidence-based mental-health support in a safe, confidential setting. Sessions focus on helping clients understand their emotions, strengthen coping skills, and navigate challenges with clarity and resilience. Using developmentally informed, empirically supported approaches, psychological services help clients ages 12–23 build insight, confidence, and long-term well-being.",[330,367,369],{"id":368},"parental-consultation","Parental Consultation",[318,371,372],{},"Parent consultations offer caregivers direct access to a licensed psychologist for guidance, clarity, and support. These sessions help parents understand their child’s needs, strengthen communication, and learn evidence-based strategies for managing emotional, behavioural, or academic challenges. Consultations may also include collaboration with teachers, schools, and professionals to ensure cohesive support across environments.",{"title":8,"searchDepth":374,"depth":374,"links":375},2,[376],{"id":324,"depth":374,"text":325,"children":377},[378,380,381],{"id":332,"depth":379,"text":333},3,{"id":362,"depth":379,"text":74},{"id":368,"depth":379,"text":369},"https:\u002F\u002Fjadetherapy.janeapp.com\u002F#\u002Fstaff_member\u002F5","https:\u002F\u002Fdrduggs.com\u002Fbookszn","md",true,false,[],{},"Dr. Jamie Duggan","\u002Fimages\u002Fteam\u002Fjamie-duggan.jpg","Building resilience, emotional awareness, and lasting well-being.","Child & Adolescent Psychologist",[394],"Psychologist",{"description":320},[397,398,71,101],"14+","Under 14","https:\u002F\u002Fjadetherapy.ca\u002Fpages\u002Fjamieduggan",[401,402,403,404,405,406],"Anxiety","depression","body image concerns","self-esteem","emotion regulation","relationship challenges","team\u002Fjamie-duggan",[409,410,411],"Adolescents","young adults","parents","RhJuHHCvl1mtkK3b-6Q19c5y9ZS7fI72SBWMiJ8ETpM",1789696941097]