[{"data":1,"prerenderedAt":768},["ShallowReactive",2],{"globals-en":3,"i18n-pair:\u002Fservices\u002Findividual-therapy":302,"service-\u002Fservices\u002Findividual-therapy":304,"service-faq-\u002Fservices\u002Findividual-therapy":510,"services-ordered-en":534,"mdc-7sewgq-key":553,"mdc-nv1lrw-key":570,"mdc-l2yn5h-key":640,"mdc-lxw2wb-key":697,"mdc-rfiz5l-key":716},{"id":4,"address":5,"bookingCtaLabel":6,"bookingUrl":7,"contactFormEndpoint":8,"email":9,"extension":10,"footerLabels":11,"footerNav":15,"meta":34,"nav":35,"newsletter":42,"newsletterEndpoint":8,"pageIntros":47,"phone":68,"servicesMenu":69,"social":103,"sourceUrl":104,"stem":105,"ui":106,"__hash__":301},"globals\u002Fglobals.yml","6505 Route Transcanadienne, Suite 410, Saint-Laurent, QC H4T 1S3","Book Now","https:\u002F\u002Fjadetherapy.janeapp.com\u002F","","admin@jadetherapy.ca","yml",{"contactHeading":12,"addressHeading":13,"menuHeading":14},"Contact us:","Our address:","Main menu",[16,19,22,25,28,31],{"label":17,"to":18},"Team","\u002Fteam",{"label":20,"to":21},"Services","\u002Fservices",{"label":23,"to":24},"Philosophy","\u002Fphilosophy",{"label":26,"to":27},"FAQ","\u002Ffaq",{"label":29,"to":30},"Blogs","\u002Fblog",{"label":32,"to":33},"Contact Us","\u002Fcontact",{},[36,37,38,39,40,41],{"label":17,"to":18},{"label":20,"to":21},{"label":23,"to":24},{"label":26,"to":27},{"label":29,"to":30},{"label":32,"to":33},{"heading":43,"blurb":44,"emailPlaceholder":45,"buttonLabel":46},"One conversation. One step forward.","Get monthly wellness tips, new service announcements, and thoughtful resources from Jade Therapy.","Email address","Sign up",{"services":48,"team":57,"blogs":63},{"heading":49,"intro":50,"heroImage":51,"ctaLabel":52,"metaTitle":53,"metaDescription":54,"counsellingSectionHeading":55,"specializedSectionHeading":56},"Our Services","Pick what feels right, shift when you need to.","\u002Fimages\u002Fgeneral\u002Fin-session-door-hanger.webp","Book a Session","Therapy & Mental Health Services in Montreal | Jade Therapy","Counselling, psychotherapy, couples therapy, child & adolescent therapy, psychological assessments, EMDR, and psychiatry in Saint-Laurent, Montreal.","Psychological & Counselling Services","Specialized Services",{"heading":58,"intro":59,"heroImage":60,"metaTitle":61,"metaDescription":62},"Our Team","We believe therapy starts with connection - real people, real conversations, real healing. Get to know the team here to support you.","\u002Fimages\u002Fsite\u002Fteam-hero.webp","Our Therapists & Clinicians in Montreal | Jade Therapy","Meet the Jade Therapy team - counsellors, psychotherapists, psychologists, social worker, SLP, coach, and psychiatrist serving Montreal and Quebec.",{"heading":64,"intro":8,"heroImage":65,"metaTitle":66,"metaDescription":67},"The Jade Journal","\u002Fimages\u002Fgeneral\u002Fgreen-sofa-autumn-window.webp","The Jade Journal | Mental Health Blog | Jade Therapy Montreal","Mental health insights, therapy tips, and wellness resources from Jade Therapy's clinicians in Montreal. 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Tell us what's going on and we'll help you work it out.","Contact us",[161,164,167],{"title":162,"body":163},"Reach out","Call us, email us, or send a note through the website. No intake maze, no forms before you've spoken to a person.",{"title":165,"body":166},"Get matched","We pair you with a clinician suited to what you're carrying. If the fit isn't right we'll move you, and that's the process working, not failing.",{"title":168,"body":169},"Begin","Fifty minutes, in person in Saint-Laurent or online. Weekly, biweekly, or as often as it's useful.","Inside the Jade Therapy clinic",{"faqHeading":172,"otherServices":173,"allServicesLink":129,"breadcrumb":20,"cta":174,"choosing":178},"Common questions","Other services",{"heading":175,"headingAccent":176,"body":177},"Take the first step","at your own pace","Not sure this is the right service? Tell us what is going on and we will point you at the right person.",{"heading":179,"body":180,"contactLabel":181,"heroCtaSecondary":182,"steps":183},"If you're still unsure.","You do not have to arrive with the right label. Tell us what is going on and we will point you to the right person.","Send a note","Not sure where to start?",[184,187,190],{"title":185,"body":186},"Tell us what is going on","A sentence is enough. No forms before you have spoken to a person.",{"title":188,"body":189},"We match the service to you","Sometimes that is therapy, sometimes an assessment first. We will say which and why.",{"title":191,"body":192},"Change your mind freely","Services and clinicians can shift as your needs do. 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First sessions are a conversation, not an assessment.","Ask a question","Keep reading",{"heroImageAlt":267,"heroLead":268,"rail":269,"formLead":272,"sent":273,"placeholders":276,"submitNote":282,"formImageAlt":283,"bookDirectly":284,"readFaq":285,"crisisNote":286},"A side table of flowers and a book by the window in the Jade Therapy clinic","Call, write, or send the form below. We work with clients in person and online.",{"phone":270,"email":260,"address":271},"Phone","Address","Tell us as much or as little as you like. A sentence about what is going on is enough for us to point you to the right clinician.",{"line":274,"notePrefix":275},"Thank you. Your note is with us.","We will reply as soon as we can. If you need help right away, call",{"name":277,"email":278,"phone":279,"seekingFor":280,"support":281},"First and last","you@email.com","Optional","Select one","What brings you to Jade?","Please note: This form is intended for appointment inquiries and is not monitored as a crisis service. Please avoid including highly sensitive personal or medical information. If you are experiencing an emergency or require immediate support, please contact 911 or an appropriate crisis service.","A consulting room at Jade Therapy","Book directly instead","Read the FAQ","These lines are free and confidential. They are not run by Jade Therapy.",{"codeFallback":288,"notFound":289,"failure":294,"homeCta":299,"servicesCta":300,"contactCta":159},"Error",{"metaTitle":290,"heading":291,"headingAccent":292,"body":293},"Page not found | Jade Therapy","This page has moved","or never was.","The link you followed does not lead anywhere. 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You do not need to be experiencing a crisis to benefit from therapy.",{"type":559,"tag":311,"props":580,"children":581},{},[582],{"type":563,"value":583},"Many individuals seek therapy for:",{"type":559,"tag":339,"props":585,"children":586},{},[587,592,597,601,606,611,616,620,625,630],{"type":559,"tag":342,"props":588,"children":589},{},[590],{"type":563,"value":591},"Anxiety and stress",{"type":559,"tag":342,"props":593,"children":594},{},[595],{"type":563,"value":596},"Depression and low mood",{"type":559,"tag":342,"props":598,"children":599},{},[600],{"type":563,"value":356},{"type":559,"tag":342,"props":602,"children":603},{},[604],{"type":563,"value":605},"Self-esteem and confidence concerns",{"type":559,"tag":342,"props":607,"children":608},{},[609],{"type":563,"value":610},"Relationship difficulties",{"type":559,"tag":342,"props":612,"children":613},{},[614],{"type":563,"value":615},"Grief and loss",{"type":559,"tag":342,"props":617,"children":618},{},[619],{"type":563,"value":398},{"type":559,"tag":342,"props":621,"children":622},{},[623],{"type":563,"value":624},"ADHD and executive functioning challenges",{"type":559,"tag":342,"props":626,"children":627},{},[628],{"type":563,"value":629},"Major life transitions",{"type":559,"tag":342,"props":631,"children":632},{},[633],{"type":563,"value":634},"Personal growth and self-discovery",{"type":559,"tag":311,"props":636,"children":637},{},[638],{"type":563,"value":639},"Whether you’re facing a specific challenge or simply looking to better understand yourself, therapy can provide valuable support and guidance.",{"data":641,"body":642},{},{"type":556,"children":643},[644,649,654,692],{"type":559,"tag":311,"props":645,"children":646},{},[647],{"type":563,"value":648},"Every therapist and client relationship is unique, but therapy often begins with getting to know you, your experiences, and your goals.",{"type":559,"tag":311,"props":650,"children":651},{},[652],{"type":563,"value":653},"Together, you and your therapist may:",{"type":559,"tag":339,"props":655,"children":656},{},[657,662,667,672,677,682,687],{"type":559,"tag":342,"props":658,"children":659},{},[660],{"type":563,"value":661},"Explore thoughts, emotions, and behaviours",{"type":559,"tag":342,"props":663,"children":664},{},[665],{"type":563,"value":666},"Identify patterns that may be impacting your well-being",{"type":559,"tag":342,"props":668,"children":669},{},[670],{"type":563,"value":671},"Develop practical coping strategies",{"type":559,"tag":342,"props":673,"children":674},{},[675],{"type":563,"value":676},"Learn new ways of managing stress and challenges",{"type":559,"tag":342,"props":678,"children":679},{},[680],{"type":563,"value":681},"Strengthen communication and relationship skills",{"type":559,"tag":342,"props":683,"children":684},{},[685],{"type":563,"value":686},"Build resilience and self-awareness",{"type":559,"tag":342,"props":688,"children":689},{},[690],{"type":563,"value":691},"Work toward meaningful personal goals",{"type":559,"tag":311,"props":693,"children":694},{},[695],{"type":563,"value":696},"Therapy is not about being told what to do. Rather, it is a collaborative process designed to help you gain insight, develop skills, and make choices that align with your values and goals.",{"data":698,"body":699},{},{"type":556,"children":700},[701,706,711],{"type":559,"tag":311,"props":702,"children":703},{},[704],{"type":563,"value":705},"The frequency of therapy depends on your needs, goals, and circumstances.",{"type":559,"tag":311,"props":707,"children":708},{},[709],{"type":563,"value":710},"Many individuals begin with weekly sessions to build momentum and establish a strong therapeutic foundation. Others may attend bi-weekly or monthly sessions depending on their goals and availability.",{"type":559,"tag":311,"props":712,"children":713},{},[714],{"type":563,"value":715},"Your therapist will work with you to determine a schedule that best supports your progress.",{"data":717,"body":718},{},{"type":556,"children":719},[720,725,730,763],{"type":559,"tag":311,"props":721,"children":722},{},[723],{"type":563,"value":724},"Many people wait until they feel overwhelmed before seeking support, but therapy can be beneficial at any stage of life.",{"type":559,"tag":311,"props":726,"children":727},{},[728],{"type":563,"value":729},"You may benefit from therapy if:",{"type":559,"tag":339,"props":731,"children":732},{},[733,738,743,748,753,758],{"type":559,"tag":342,"props":734,"children":735},{},[736],{"type":563,"value":737},"You feel stuck or overwhelmed",{"type":559,"tag":342,"props":739,"children":740},{},[741],{"type":563,"value":742},"Stress is impacting your daily life",{"type":559,"tag":342,"props":744,"children":745},{},[746],{"type":563,"value":747},"You’re struggling with emotions or relationships",{"type":559,"tag":342,"props":749,"children":750},{},[751],{"type":563,"value":752},"You’re experiencing changes or transitions",{"type":559,"tag":342,"props":754,"children":755},{},[756],{"type":563,"value":757},"You want to improve your mental health and well-being",{"type":559,"tag":342,"props":759,"children":760},{},[761],{"type":563,"value":762},"You’re looking for personal growth and greater self-understanding",{"type":559,"tag":311,"props":764,"children":765},{},[766],{"type":563,"value":767},"You don’t need to have all the answers before reaching out. Sometimes the first step is simply starting the conversation.",1789696941935]