JAYE MILLER

My practice focuses on supporting adolescents, young adults, and individuals across diverse age groups dealing with a range of issues including anxiety, depression, body image concerns, interpersonal conflicts, and trauma. I believe deeply in the transformative potential within each person's life and strive to create an environment characterized by empathy, non-judgment, and compassion.

In my therapeutic approach, I integrate evidence-based techniques such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and EMDR tailored to each client's unique needs. Building a strong therapeutic alliance is fundamental to my work, as I believe it lays the groundwork for meaningful progress and positive outcomes.

​​

Building a strong therapeutic alliance is fundamental to my work, as I believe it lays the groundwork for meaningful progress and positive outcomes. I will help you navigate your therapeutic goals at whatever stage of your therapeutic journey you are in.

I am privileged to walk alongside individuals as they explore their healing and personal growth paths. Whether facing a specific challenge or seeking greater clarity in life, I am here to support you on your journey. Taking the first step is courageous - congratulations!